Level 3 YMCA Diploma in Personal Training

Course Overview

Course Type:

Part Time

Available at:

Eastleigh

Course Area:

Health & Science incl Sport

Course Duration:

20 Weeks

Available at:

Eastleigh

The Course in Detail

The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

Learners will cover:

Applied anatomy and physiology
Nutrition and its application to support a client’s health
Health and wellbeing
Effective communication through client consultations to encourage long term change
Designing and planning effective personal training sessions for a range of clients in different environments
Executing physical activity session for a range of clients in different environments
Professional practice and legal requirements
Business acumen for working in both employed and self employment
Self evaluation and professional development.

Entry Requirements & Progression

What You'll Need

You must hold a recognised qualification in level 2 in gym instructing to enrol on this course. If you are unsure if your qualification meets these requirements please contact us. All learners must be willing to take part in physical activity and display confidence when leading an exercise session. A pre-entry requirement for the course is the completion of an initial and diagnostic assessment in English.

This Could Lead to

The level 3 Diploma in Personal Training qualifies you to design and deliver 1:1 and group sessions to help clients achieve their goals. Many candidates work in a self employed capacity while others work for established organisations.

This course is internationally recognised as well as being REPS/CIMPSA regulated which enables all candidates to gain valid insurance to safely complete their desired job role in the UK or abroad.

This qualification enables candidates to enrol onto further study in the fitness industry. Courses often undertaken by our learners are level 3 Sports Massage, Level 4 Nutrition and Level 3 exercise referral.

Personal training is the gateway to many opportunities in the health and fitness sector and a requirement to move into a more specialist field such as working with special populations.

Availability & Enrolment

College Life & Student Support Services

College is not just about your course – it’s an opportunity to have fun, meet new people and explore your interests! You can socialise with friends in the café and comfy seating areas, join a club or sports team or attend exciting events around the college. Many of our enrichment opportunities are also great on your CV or UCAS application to demonstrate your commitment and enthusiasm outside of your studies.

Your time at college can also be affected by life or health difficulties, and it’s okay to need support. Our specialist teams are here every day to listen and give advice, whether it’s about career planning, financial support, mental health, or something else. And if you have a long-term support need or medical condition, we’ll work with you on personalised learning support to help you achieve your full potential.